Myth of Jesang Park from Samgukyusa

Myth of Jesang Park from Samgukyusa

Park Jesang (363 - 419/425 estimated) was an official of Silla during the reign of King Nulji (reigned 417-458). Jesang’s story is documented in Samguk Yusa, one of the main ancient texts of history, mythology, and stories of Korea’s earliest nations. He is also the...

Do Essential Oils and Healing Crystals Really Raise Your Vibration?

Do Essential Oils and Healing Crystals Really Raise Your Vibration?

When it comes to the world of alternative healing and complementary medicine, two therapies typically come to mind: aromatherapy (aka: essential oils) and healing crystals. If you’ve never dabbled in this particular world of woo before, let’s breakdown the basics:...

3 Intuitive Writing Practices to Boost Your Creative Magic

3 Intuitive Writing Practices to Boost Your Creative Magic

Have you ever heard the phrase “intuitive writing” and wanted to know more? Maybe you are deep in the throes of writers’ block and have tried everything to free your mind. Or you might just be a highly sensitive, intuitive person interested in nourishing your...

14 Ways to Reset, Recharge, and Replenish Your Energy

14 Ways to Reset, Recharge, and Replenish Your Energy

When it comes to nurturing yourself or recharging your energy—whether physically, mentally, emotionally, or spiritually—it’s common to struggle with finding the time space to do it. (Not to mention, the extraordinary task of feeling worthy of recharging your energy in...

8 Meditation Hacks for the Meditation-Challenged

8 Meditation Hacks for the Meditation-Challenged

If you are someone who spends her days plugged in, thinking quick, and on the go, sitting down for a meditation practice might feel like a fantasy. (Or, in some cases, a nightmare.) In many ways, meditation—sitting still in silence, closing your eyes, slowing your...

5 Spiritual Approaches to Connect with Your Ancestral Wisdom

5 Spiritual Approaches to Connect with Your Ancestral Wisdom

Just invoking the word “ancestors” creates a sense of personal mythology, of belonging to something larger than yourself: “Ancestors” are those people from whom the magic of you sprung, who did things “the old way”, lived by a different set of rules, and carried...

6 Simple Steps for Setting Up Your Altar (Or Any Sacred Space)

6 Simple Steps for Setting Up Your Altar (Or Any Sacred Space)

Setting an altar or sacred space in your home or place of worship is a beautiful practice that is celebrated around the world. Most cultures and spiritual traditions have their own versions of altar setting, and while the basic ceremony of setting up an altar is...

Hi! I’m Seo, a Shaman, coach, author who empowers women to move outside their comfort zones, manifest transformation and play big.

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